Get a workout plan that actually fits your life
Answer a few questions, get a personalized plan in seconds. Edit it, save it, start training.
One-time payment, 7-day money-back guarantee
How it works
Tell us about yourself
Gym or home? 3 days or 5? Done in under 2 minutes.
Get your plan
Every exercise picked for your setup and goals
Make it yours
Hate lunges? Swap them. Adjust weights, reps, rest times.
Simple pricing
7-day money-back guarantee
Plans that adapt to you
No gym? No problem. Only 30 minutes? We've got you.
Built for your body
Tell us your experience level, age, and any injuries. We'll adjust everything accordingly.
Works around limitations
No bench? Bad knee? We'll swap exercises so you can still hit every muscle group.
Matches your actual goal
Building strength? Getting lean? We'll set the right rep ranges and intensity.
FAQ
What if the plan doesn't work for me?
Full refund within 7 days, no questions asked.
What does "10 generations per month" mean?
You can create up to 10 new plans each month. Editing doesn't count. Way more than you'll need — most people create a few per year.
Can I change my plan after it's generated?
Yes. Swap any exercise, adjust sets, reps, and weights. Your plan, your rules.
Do I need gym equipment?
No. Tell us what you have — full gym, dumbbells, or nothing. The plan uses only what's available to you.
Is this a subscription?
No. Pay once, use forever. No monthly fees, no renewals.
Ready to stop guessing?
One-time payment, 7-day money-back guarantee